Two podcasts. Two kinds of conversation.

Dear Journal explores the conversations we have with ourselves. Surviving the Untold creates space for the stories families and individuals often carry quietly.

What each show is for

Whether you’re looking for personal reflection or honest conversations about healing, there’s a place for you here.

Dear Journal

Personal reflections on mental wellness, everyday life, growth, and learning to feel more at home within yourself.

Surviving the Untold

Real conversations about family, trauma, healing, relationships, and the stories people often carry in silence.

Latest episodes

Dear Journal

Surviving the Untold